Family based Muay Thai Kickboxing gym in Riverside Ca. We offer training for all experience levels. A safe place to learn, build confidence, get in shape while developing self discipline.
Feet shoulder-width apart, hips close, head tight, chin down
Hands: double collar tie or inside control on biceps
Elbows tight, upright core—don’t lean back
Double Collar Tie
One Hand Collar + Arm Control (50/50)
Straight knee (body/legs)
Diagonal knee (ribs/sides)
Short knees (thighs)
Upright posture, wide base
Frame on hips or biceps
Break grips by framing or turning
Partner A: inside position + 5 controlled knees
Partner B: strong posture, hand fight
Switch
Learn safe position
Maintain balance
Throw controlled knees
Begin grip breaks
Feet shoulder-width apart, hips close, head tight, chin down
Hands: double collar tie or inside control on biceps
Elbows tight, upright core—don’t lean back
Double Collar Tie
One Hand Collar + Arm Control (50/50)
Straight knee (body/legs)
Diagonal knee (ribs/sides)
Short knees (thighs)
Upright posture, wide base
Frame on hips or biceps
Break grips by framing or turning
Partner A: inside position + 5 controlled knees
Partner B: strong posture, hand fight
Switch
Learn safe position
Maintain balance
Throw controlled knees
Begin grip breaks
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.